Showing posts with label Intentionality. Show all posts
Showing posts with label Intentionality. Show all posts

Monday, January 29, 2018

Build: New Year, New Heights

It's January 29th and I am now sitting down to write up my New Year's thoughts. That should give you some notion of how the first 29 days of 2018 have been. Whoosh, and they're gone. That's the gist of it. This isn't me registering a complaint so much as me slowing down enough to acknowledge reality.

My 2018 word for the year is Build. Maybe it should be Breathe instead... but I'll stick with my first choice. Here's why.

Last year, my word was Worthy, and I somehow managed to blog about it before the new year even began. I spent the year attempting to recognize what investments of my attention and energy were worthy of those resources, and learning to say no to (or at least shift down the priority list) those things that didn't qualify as such. It was an exercise in both self-discipline and exploration. I found new ways to invest in myself, in becoming a better, stronger, healthier, happier version of me. I pushed myself over the edge of my previous efforts. In the course of 2017, I stretched and shifted until my comfort zone was expanded well beyond what I'd clung safely to in years past.

One key reality I noticed as 2017 came to a close was the lack of regrets I had about the year. Sure, there is always some wishful thinking about what more I could have tried or accomplished. That's bound to happen. Compared to December 31st in most of my adult years though, this was almost nil.

That is why my word for 2018 is Build. Because I don't want to let up. Because I want to take advantage of the gains made last year and push them to new levels this year. I will build on the foundation I've laid. I will nurture and grow what has taken root. Honestly, I'm pretty darn thrilled with the efforts of last year, and I desire to reach the close of 2018, God willing, having spent my twelve months building upward and outward.

When complacency creeps in, when there's an inkling of stagnancy in my days, I have to remember why I started. I have to remember! Remembering where I used to be; remembering what I set out to do in the first place; remembering why I started is all the impetus I need to keep building.

New heights can be frightening, but not as frightening as standing still or sliding backward.

Thursday, September 28, 2017

Turning: Hodgepodge Thoughts on Birthdays and Our Unwritten Stories


Let's review the week, shall we? Two days ago, my daughter turned 2 1/2. Yesterday, my son turned 4. Tomorrow, I turn 36. These realities march through my brain and I find myself stuck on the word "turn."

There are numerous meanings of the word (dictionary.com listed 40 definitions in the "verb (used with object)" category alone!), but the ones that initially come to mind when I think about "turn" have to do with a change in direction.

Turning a corner.
Turning around.
Turning toward.

Turning causes a tangible change. It involves a departure from one direction or place and an arrival in or movement toward another. But the turning of age? Intangible change.

We can turn another year older yet turn no corners, take no new directions, nor move toward anything different. Unless we choose otherwise, a birthday will do nothing but advance a digit on our annual odometer.

More than I typically do at birthday time, I am reflecting on all the turning that happened in the past year. Tangible changes abounded during this trip around the sun.

The big standout is the change from a writer continuing to wonder if she'll ever publish her novel that she started ten years ago to a writer publishing her first novel. This birthday is the one year anniversary of my first attendance of a writer's conference, which included a pitch meeting with the acquisitions editor of Bold Vision Books, which led to a request for a full book proposal, which led to a publishing contract offer, which led to my current state as an author about to be published. Honestly, I went to that conference simply hoping to feel like I belonged in that club of writers who are serious about their writing. The experience exceeded my measly expectation by a million miles.

(Side note: I don't know if any other christian writers read this blog, but if so, I recommend considering the Maranatha Christian Writers Conference in Muskegon, MI.)

Beyond this dream-fulfilling turn during age 35, I also began a new position with my company (which I kind of love), lost more than fifteen pounds, ran my first 10K and a couple more 5K races, created a Facebook Author page as a home base for promoting my writing, entered the Twitter world as another online presence as an author, transitioned to primarily blogging fiction pieces, and, you know, continued to learn how to love my husband and raise my children.

It's been a year to remember. A year to celebrate. A year to motivate.

The truth is, for the very first time, I have not looked forward to my birthday. The very first time. 30 didn't bother me. 35 didn't bother me. 36, however, has bothered me. When I set out to choose some words for a post here, that was the primary force behind it: I was feeling bothered. The discontented thoughts were muddled and emotional. After writing a few paragraphs, I stopped. I deleted it all. I forced myself to turn my mind from those thoughts and gain a more reasonable perspective.

This post is not what I originally conceived it to be. Instead, this is me on the last day of 35, ready for what's next. My discontent and dread regarding my birthday has turned into excitement and ambition for the potential of the next 365 days. They are 365 pages of my story unwritten thus far. I'm ready to write and turn each one.

Monday, July 24, 2017

Do Not Laugh - Thoughts on Compliments, Selfies, and Psalm 139:14

My three and a half year old son walked into my bedroom as I finished combing my hair. Mentally, I was running through what remained of readying ourselves for the day. I was distracted and about to send him back out with instructions to brush his teeth so we could leave on time.
 
He cut me off with his words, "Mommy, you look beautiful. You should take a picture."
 
Immediately, a voice spoke in my head, "Do not laugh."
 
I had to close my mouth because that was the exact response I was about to make. I looked my son in the eye and smiled. I said, "thank you, peanut," and put my comb away.
 
He remained at my side, waiting. "Take a picture."
 
The voice was there again. "Do not laugh."
 
Don't laugh at his admiration for you. Don't dismiss the clarity with which he sees you; clarity that is fogged up in you by years of insecurities. I didn't laugh. Instead, I took the picture. He asked to see it. Satisfied, he gave me one more heart-stealing smile, then bounded away to see what his sister was up to elsewhere.
 
Honestly, I almost deleted the photo. What did I need it for? I saw the roundness of the belly where I'd love for it to be flatter; the softness of the arms where I wish they were toned. I saw the gray hairs I don't pull out anymore. I saw the migraine behind my eyes, and the thick glasses because I didn't feel like putting in my contacts when I could barely stand to have my eyes open in the daylight. I saw the awkward half-smile because selfies seem meant for younger, perkier people.
 
Why didn't I delete the photo? I didn't delete it because of a hunch that every mom ever caught off guard by their child's admiration could relate to the thoughts filling my head. I even had a feeling that the dads out there can relate to it all, perhaps when their children look at them with unwavering confidence in their strength and capabilities. I didn't delete the photo because, while the things I saw in it are real and true, the things my son sees are real and true as well.
 
I not only saved the photo, but decided to share it here because of Psalm 139:14, "I will give thanks to You, for I am fearfully and wonderfully made; wonderful are your works, and my soul knows it well."
 
Years aged.
Extra pounds carried.
Hair grayed and thinned.
Body tired.
Pains and illnesses endured.
Patience lost.
Voice raised.
Mistakes made.
Weaknesses experienced.
 
None of these eliminate the truth my child sees and accepts about me, or your child about you: that I am, and you are, "fearfully and wonderfully made."
 
The next time you encounter that truth, whatever the source, don't laugh it off. Don't dismiss it or argue against it, mentally or aloud. Hear it. Be grateful for it. Let it sink in until you can say, "my soul knows it well."

Friday, July 21, 2017

Under Time's Thumb

We are perched on the peak of summertime. It is the start of the weeks of heaviest heat, with air that wets your skin when you exit the air conditioning. It is now, at the height, that the signals of summer's temporary condition begin appearing. The longest hours of daylight undetectably recede. The hayfields are cut and rolled into buffalo-sized bales. Cornstalks reach shoulder height and store's stock harvests of school supplies.

This time of year always, always brings restlessness. My spirit is swirled up in a mixture of urgency to savor now, and serene anticipation of the transition that is ahead. I hesitate to admit that autumn will be welcome on my doorstep, not wanting summer to think I wish it gone.

Is that the way of all things? All the things under time's thumb?

Maybe I play the comparison game too readily. When it's something so entirely out of my control as the movement of the seasons, does it matter which is better? Or which I prefer? All that matters is what is.

Tuesday, July 11, 2017

A to Z Flash Fiction: Aspire

A: Aspire

"What do you aspire to be?"

The odd question echoed over the noise in Sasha's head.

Raina waited as patiently as a therapist.

Sasha waited too. She tucked her errant curls behind her ears. She crossed her legs under the table. She waited for an answer to come. The question made her want to laugh. Aspire? I'm not sure I remember the meaning of the verb. 

Raina finished waiting. "You know I love you, right?"

She nodded. "That's usually what you say before you tell me I'm a fool."

"You're a fool."

She did laugh a little then, and it felt like the first time she'd breathed today.

"You made me promise to tell you when you're being a fool, ever since you almost switched universities to follow that chump Carter."

"Carter was not a chump."

"Carter couldn't spell chump."

Sasha stared at her chicken entree, fighting a smile.

"His brain tree was more of a shrub."

There was no helping the laughter now. She caught her breath. "Mother of pearl, he was hot though."

Raina smirked over her glass of iced tea. Drops of condensation fell to the table as she took a drink.

They sat on the patio of their favorite pub. Sasha had called the emergency convocation over her dilemma. When in doubt, consult Raina. It'd been her policy since sophomore year - the year of the infamous Carter. Raina never failed her in the seven years since.

"So, my fool of a friend, whats your answer?"

Sasha paused, her fork hovering at her lips. "Answer to what?"

"What do you aspire to be?"

"That's  a job interview question."

Raina shook her head. The ends of her sleek amber hair swung in unison around the base of her neck. Her eyes moved from Sasha to the view across the street. A mist floated over the bay tonight, not thick enough to be called a fog. The oscillating lamp of the lighthouse cut through the mist to the open water. An empty fishing trawler, tied to the dock, bobbed on each swell and fall of the water in a hypnotic rhythm.

Her eyes still on the water, Raina said, "You asked me that question once. It was during finals week, first semester junior year."

"I did?" She couldn't summon the memory.

"It was during your annoying step-by-step planning phase."

She did remember that part. "I was not annoying," she objected even as she laughed knowingly.

Raina raised her eyebrows. "You planned everything. Everything. 'Nothing will happen if you don't make it happen!' That was your motto. It drove me crazy. One of the times I complained, you asked me what I aspired to be."

"I was clueless." Sasha shrugged.

"You were," Raina agreed without apology. "But you changed the course of my life."

"Don't be ridiculous."

"I'm not!"

Sasha took another bite. She watched her best friend, wondering what Raina was trying to convince her of with this claim. Raina was the poster girl for following your passions, naysayers be damned.

"I blew off your question but I couldn't get it out of my head over Christmas break. When I came back in January, I decided I'd had enough of the coasting I'd been managing since starting school. If you remember, that's when I switched over to the biomedical engineering program. So, yeah, changed the course of my life."

"I had no idea," Sasha said, mulling this over.

"Maybe you need to tap into that annoying, ambitious version of you from years ago. When's the last time you aspired to be what you actually want to be? That's all I'm asking. You don't even have to answer me, but promise you'll think about it as you make this decision."

"I promise."

"Good." Raina took another drink. Her voice still reflective, her eyes back on the mist over the bay, she said, "Carter really was hot. What do you think ever happened to him?"

Sasha lost her breath laughing.


*****
Let's get back to basics, my friends. Specifically, the alphabet. I'll be writing a series of flash fiction pieces off of one word prompts, from A to Z. Enjoy! And if a word comes to mind for any upcoming letter, please make your suggestion and I'll consider it for a prompt.

Tuesday, June 20, 2017

The Paper in My Purse

There's this paper that I keep folded up and tucked away in my purse. It is a bit of treasure that I bring with me practically everywhere. I think I've gone through five purses in the last seven years, and that paper has found its place in each one. Today, I unfolded it for the first time in perhaps a year and read each beautiful word printed upon it.

The black ink is still clear on the paper, but the yellowing of its edges has begun. The creases are tearing. It felt a bit delicate in my fingers today. 


The lines that fill this page were written by my husband, long before he was my husband. I still remember my awe when he sent me the first two stanzas, a mere two weeks after our first date. If I've ever come close to swooning, that was the moment. Here I was, lingering in the dawn of our coupledom, wading in and testing the waters. Then, he offers this collection of words born in his heart and pulls me under.

Love requires taking chances. It requires wading into deeper waters and losing sight of your former shore. My husband more than anyone else has taught me this. Love also, for me, requires words. Words of beauty and truth. Every time I look at this worn page in the pocket of my purse, I'm thankful my husband understood that from the start.

Thursday, May 11, 2017

Because the Saints Said So: We Shall Be Content (St. Timothy)

I have a love affair with rocking chairs. They are the bubble baths and comfort food of the furniture world. It is a dream of mine to own a home with enough space for rocking chairs in nearly every room, plus the front porch and back patio, of course. I was in an airport once that had a row of about twenty white rocking chairs facing the windows, backs to the bustling crowds. The time spent there waiting for my flight was one of my trip's highlights. There are days when I have a hard time slowing down to pause with my family instead of continuously attacking my to-do list. If I can direct myself to a rocking chair and sit, I am much more likely to lengthen the pause. Balanced by the rhythm of the chair, I can breathe a little deeper and allow my heart to feel content.

As human beings made by God for life with God, we crave contentment. We long for the peaceful satisfaction that can only come in full when we reach our eternal home. Oh, but how great a share of contentment can be ours now!

We must pursue contentment. The usual take on the matter tends more toward the idea that we have to stop doing, stop moving, stop trying at so many things if we are to experience contentment. Essentially, we must simply do less. We must suspend our pursuits. I am suggesting that we need not suspend, but rather change. Change what we are doing; change what we are moving toward; change what we are trying at if we are to exist in a contented state.
There is great gain in godliness with contentment; for we brought nothing into the world, and we cannot take anything out of the world; but if we have food and clothing, with these we shall be content. - 1 Timothy 6:6-8
"Godliness with contentment," i.e. becoming our true, full, made-in-God's-image selves with peaceful and grateful hearts and minds: this is a goal worthy of us all. It requires a purified perspective on life's genuine needs and true purposes.

Pursuing contentment means rooting out the things that detract and distract from contentment. What those things are will vary from person to person, and even change from year to year during the course of life. Right now, for me, the biggest detraction is things, literally. Stuff. Unnecessary belongings taking up the precious space of our family's small home. So, I am pursuing contentment. I am detaching myself from objects. I am realizing what we don't need, or even want. I am letting go and clearing out, and it is a relief. This process is leading me to greater satisfaction with our home and gratefulness for our needs being met. It feeds contentment.

Your pursuit of contentment may look quite different than mine. It could be detaching yourself from damaging relationships. It might involve setting your feet toward a calling that requires the sacrifice of a comfortable (or dissatisfying but secure) job. Maybe it is changing the way you spend your time, or doing whatever is needed to eliminate immoral habits. Maybe it is taking an honest look at how you treat yourself and your body, then altering both your perspective and your actions.

Contentment is blocked by a variety of things but it coexists consistently with three things: detachment, gratitude, and perspective. Cultivate these and contentment will sprout in abundance.

Meanwhile, if you want to feel the contentment as it takes root, I recommend a good rocking chair.

Friday, May 5, 2017

In the Rain

I was rushing across the puddled street, cussing under my breath at my ruined shoes. She was strolling at a pace that suggested a walk in the June sunshine rather than a downpour. With my head tucked down as if there was any way to shield my face from the deluge, I didn't see her until her bare toes came into view and my shoulder struck hers. I lifted my eyes and mumbled an apology with no intention of pausing. I did stop though, so abruptly that I nearly slipped on the wet pavement. She stopped too. She stopped and she smiled.

White sundress, soaked and clinging to her tan skin; brown hair disheveled and stuck to her cheeks and neck; she was a mess. She was beautiful. For a moment I couldn't speak.

"You're in a hurry." Her smile held steady as she raised an eyebrow at me.

"Well," I glanced at the black clouds emptying above us.

"Well?"

I stated the obvious, "It's raining pretty hard."

She laughed aloud, tossing her head back and laying a hand on her stomach. The sound warmed me. "It is," she agreed, "and you're as soaked as you can be so what's the point in hurrying?"

I had no answer to this. My eyes fell on the peach, open toed heels she held in one hand. "You aren't exactly dressed for this weather. Where are you coming from?" The question felt rude in this city of strangers who fill the sidewalks and trains together without so much as an effort at eye contact. My curiosity overwhelmed me.

"Maybe it's about where I'm going to," she answered with a wink and another mesmerizing laugh.

For a split second I wondered if she was sober but there was a clarity in her eyes that dismissed the thought.

"I just finished a job interview," I volunteered.

"Did it go well?"

"Terrible."

She shrugged. Raindrops bounced off her bare shoulders. I had to stop myself from begging for information - any bit she was willing to offer would do. I'd never had much courage with women. There was too much mystery about them, and this one had more than her fair share. Thus there was no explanation for my continued questions.

"Is it really about where you're going to? Do you need to be somewhere."

"I already am somewhere."

"Will you stop with me for a coffee?"

She cocked her head. "I could. We could have a coffee, maybe a meal. Then a drink at a pub with a band. We could dance."

"Yes," I whispered, wanting all of it.

"Or you could dance with me right now."

"Excuse me?"

"The time we'd spend doing those things, it'd only leave us with a good story. Memorable, but nothing more. I don't know about you but for me the highlight of that story would be the dance before we parted. I've learned to only care about the highlights. Couldn't we just have that dance?"

I reached my hand out, watching it with the sensation of seeing another and not myself. Her slender fingers tucked into mine.

"You should take off your shoes."

I obeyed. The sidewalk was warm under the soles of my feet. I rolled up the cuffs of my pants then pulled my already loosened tie off of my neck and tossed it down with my socks and shoes. I untucked my sopping shirt. All this I did with one hand so I would not have to let go of her fingers with the other.

She took a step closer and her scent reached me with my next breath. Coconut and vanilla were my best guess. Her arm slid around my waist and I rested my hand on the small of her back. We danced as if accompanied by our own private string quartet. When I surprised us both by spinning her out from me then bringing her back, I held in my laughter so I could hear only hers once more.

"That was my highlight," I declared as her laugh quieted.

She kissed my cheek and we parted. I didn't pick up my shoes until I saw her turn the corner and disappear. Then I finished my walk home, my pace slow, my feet bare, and my face lifted, welcoming the rain.

Thursday, April 20, 2017

Missing Your Chance... Or Not

I have a vivid memory of sitting on my sister's living room floor watching her open her birthday gifts. One from me was a bookmark with a George Eliot quote that read, "It is never too late to be what you might have been." She unwrapped and read it then looked at me with wet eyes and asked, "Do you really believe that?" I nodded. She was in her early thirties and was at the start of a remarkable overhaul of her life. She was among the first people to convince me that there is never a good excuse to believe you've missed your chance to be who you long to be.

Which brings me to Easter. I intended to write a blog for Easter. A few non-coalesced themes floated around my mind. I even told myself it'd be best to write it early and schedule it to post on Easter. Hours and days passed and then the chance was gone. It was Monday and Tuesday and Wednesday and now, here I am talking about my unfulfilled intentions.

And it is still Easter.

In the faith I practice and believe in wholeheartedly, we celebrate Easter for a full season. This season happens to be fifty days. Fifty days of joy, of a special call to gratitude for the gift of salvation, and of reflecting inwardly on the great miracle of Easter.

The memory of my sister and the reality that I missed my chance yet didn't miss my chance to write something for you all for Easter has me boarding a train of thought I'll ask you to ride with me. Here it is: could anything possibly be more appropriate to Easter than to consider how what we might assume is missed or finished is far from being so?

An arrest and beating; a turning of the tide of popularity and acceptance; a crucifixion and a grave: all indeed appeared finished.

We forget that our knowledge is partial. We cannot see the full picture or understand the complete, intricate plan. We forget that the shocking empty grave and mystical appearance of the resurrected Christ was not a shock to the One who orchestrated it all. If Easter is teaching me a particular lesson this year it is to never assume that the chance has come and gone to be who I am meant to be and live as I am called to live. The dream, the goal, the change: whatever it might be that you have resigned to past opportunities and assumed must be let go, think again.

The Father above ordained the day of your beginning. Do not concern yourself with identifying endings along the way, or even the final ending He also ordains (which even then will not be a true ending, if grace allows). He gives us our chances in abundance. Some we squander and some we take. Forgive yourself the former and be encouraged by the latter. Then start taking more and squandering less, and leave the rest to God.

Monday, April 3, 2017

Maybe Someday; Maybe Now

Ten months ago, at 34 1/2 years old, I began to run. Although this was an entirely new activity, it wasn't a momentous decision that stands out in my memory. It was a vague desire for a fresh exercise routine. It was frustration with my body and a need for an energy outlet. It was a craving for alone time that was genuinely beneficial, not pampering. It was a wondering what I might be capable of if I tried.

Ten months ago, I could jog half a mile before requiring an interval of walking. Two days ago, I ran a full 10K race.

No walking. No stopping. I ran 6.2 miles. Ten months ago, this accomplishment was not even in my sights. The suggestion of it would have evoked laughter. Yet here I am, able to say I did it and beginning to think about when I might do it again and how much better I could do it the next time around.

What's your "I wonder if I'm capable of this" scenario? You know you have one. Maybe you have more than one.

Here's another of mine: Ten years ago, give or take a few months, I began writing a story. That, in itself, was not a new endeavor. I'd written the starts of several stories. I'd toyed with the idea of writing a book. I lived for 20+ years with the persistent desire to write but without the gumption to pursue it at full tilt. Then ten years ago, I started this story. Unlike with the others, I didn't stop.

After 1 1/2 years, I had a legitimate first draft of a 126,000 word novel. Now I have a book publishing contract for my much revised, thoroughly edited, still imperfect 102,000 word draft of that story.

What's your "maybe someday" endeavor?

Today is someday. So is tomorrow. Whatever the reasons for your waiting, there are reasons to begin.

The incredible thing about trying is the way it snowballs. Efforts made produce belief in possibilities. Goals met give birth to new goals. Pride in accomplishments erodes doubt in yourself.

One of the hardest lessons I had to learn along the routes of both of these accomplishments is I have no idea what I am capable of. None of us do. Persevering toward the finish line of a goal is the only way to chip away at that ignorance. Then, when seemingly impossible goals are reached, a continued awareness that you still don't know your full capabilities will drive you to continue choosing now over leaving it to someday.

Wednesday, March 22, 2017

Apostles of Joy

Yesterday, I witnessed the appearance of pure joy on the rosy cheeked face of my daughter. Again and again, her expression lit up like she was standing in the path of a sunbeam. Her smile flashed as wide as she could make it. Her laughter burst forth contagiously until I was giggling in unison.

St. Teresa of Calcutta stated that "joy is a net of love by which we catch souls."

"Man cannot live without joy," according to St. Thomas Aquinas.

Pope Francis advised that all Christians ought to be "apostles of joy."

What brought on my daughter's supreme display of joy? Bubbles. That's all. To her two year old mind, they were wondrous works of art, wrought by magic and created expressly for her. I sat in a chair on our little deck outside the living room blowing bubbles. Even when she was ready to move on to other activities, I kept going. I didn't want it to end. I needed to witness her joy.

In the hours since, I've contemplated both her joy and my reaction to it. That sort of joy arises when something unexpected and incredible appears before us. It's easy to see why it exists in children as young as my daughter: everything is still new and unexpected at that age. Young children are easily impressed and easily pleased.
 
I am already sad for the days when I begin to recognize in my children a departure from this manner of encountering the world. It will happen though. Fewer and fewer things will feel unexpected or incredible. Must it be that way though? Could I, at 35 years old, experience that uninhibited, simple joy more often? Could joyful become one of my trademark attributes?
 
It's worth finding out the answer to those questions. Joy adds vigor and spirit to daily living. It inspires gratitude, hope, and contentment - as well as arises from the same. It spreads from person to person, improving the quality of life further and further down the chain of people with whom we are each linked. Rediscovering a way of joy is worth the effort.
 
How do we become characterized by joyfulness in a manner that harkens back to that abundant childhood joy?
  1. Realize every earthly beauty was made for you but you have not earned any of it. Do you realize the world didn't have to be made beautiful? God could design creation however he pleased. Purely functional might have been the only standard. Beautiful, enjoyable, fun, wondrous, exciting, incredible - God gave creation these aspects for our edification and, most importantly, for us to know Him through creation. He did it for you. He made the colors, textures, scents, and sounds for you. He gave you comprehension of these realities so that you might share in His nature. This He did entirely out of love for you. Encountering your world with this perspective can cast it all in a light that leads to joy.
  2. Engage now and do so without self-consciousness. We are trained to multi-task; to be efficient and productive. We plan. We prep. We do, do, do. We miss so much. Engage in the present moment as thoroughly as you can manage. My husband has been working on teaching me this for years now. Be present and don't apologize for doing so. A reaction of joy can feel embarrassing, and what a sad statement that is about our accepted mentality! Lose the shame over experiencing joyful wonder at the bits of beauty and goodness that are taken for granted by many people.
  3. Believe your joy is a gift to others. They need it. Your family, friends, coworkers; the person sitting in the church pew with you; the cashier at the grocery store; the elderly man hobbling past you on the sidewalk; the tired parent handling the kids at the park. All of them need your joy. Your children need you to derive joy from their silliness. Your spouse needs to laugh with you and perhaps be reminded of the beauty shadowed by the daily grind. Your friends need a voice that replaces cynicism with joy. It is no surprise we become numb to the goodness available to us in life. Our senses are battered by harshness at every turn and joy is a healing balm.
An apostle of joy is a person who allows joy to be a defining theme of their life and who will carry that joy into the presence of anyone within their influence. If you don't know where to begin, start with gratitude. Gratitude begets joy. And when you need an extra boost, watch a the face of a child chasing bubbles. I promise you won't be disappointed.


Friday, February 24, 2017

Because the Saints Said So: Short On Time (St. Therese)


Time. We can't hold it. We can't create it. We are directed by it at every turn. Morning/Evening. Day/Night. Early/Late. Hours, minutes, seconds are the context of our lives. I operate in a constant state of 'not enough time.' At any given moment, I could list a handful of things for which I don't have enough time. I suspect a few of you can relate, and for you, I have an announcement: It's a lie.

It's a lie.

You have enough time.

How do I know this? Because God knows better than I do the time I need. How much time I have is not a changeable reality. God is the wise and perfect designer of time and of my personal share of time. So, if we can't change how much time we have and God designed our time perfectly anyway, where are we going wrong? Why at the close of the day are we saturated with the perception of inadequate time?

Because we waste it.

We have only short moments of this life to work for God's glory.
The devil knows this and that is why he tries to make us waste time in useless things.
O, let us not waste our time!
(St. Therese of Lisieux)
 

Typically (typical of most of us), my mind goes to entertainment when I think of time wasters. Streaming video services, smart TVs, smart phones, online games, social media, and apps galore have all brought time spent on entertainment to a new level. It is easier and more enjoyable than ever to waste time on entertainment. However, condemning entertainment across the board as the cause of our supposed lack of time is a dangerously narrow view.

There is a place for entertainment in our lives. It is not, in itself, evil. God made us in His image: capable of both creating and appreciating sources of joy, laughter, deeply provoked thought, and beauty. Like so many aspects of our world, there are options of entertainment that can do good and nurture the mind and spirit, and there are others that will do harm and undermine our call to be the best versions of ourselves. These matters become time wasters when they, even the truly good ones, are given more of our time than they deserve. Measure each entertainment activity honestly: is it at the service of my best self? If not, give it none of your valuable time. If so, give it only a share of time that doesn't infringe on the time deserved by greater things.

Entertainment is so far from being our only time waster. For some people, it is hardly even an issue. The other matter I'd like to highlight is expectations. Oh, the time I waste on expectations! Now, before you think I'm advocating lowering all our standards for how well we do what we do, let me explain.

It is the plague of constant comparison and competition. We see the ideal Pinterest how-to guides; the Facebook posts of family vacations and activities; the hosted parties in spic and span homes; the celebrity glow of perfection reported and printed and photo shopped. We don't witness the trial and error before that blogger posted their picture perfect meal display. We don't hear the fights or know the stresses in the marriages and families on those vacations or participating in planned activities. We don't see the piles of mail and toys and laundry stuffed behind closed doors so the hostess can present a perfect home. We forget the bank accounts, the personal trainers and assistants, and the marketing strategy all contributing to the projected image of professional athletes and gorgeous celebrities.

We are immersed in expectations. Often without even realizing it, we strap on the yoke of earthly perfection and waste our precious time. In our aspirations to be good, successful, and happy, we mistake worldly expectations for worthwhile standards. They are not and never will be synonymous.

Stop sapping your time for other people's approval, or even for your own short lived self-satisfaction. You do not have enough time for that. You do have enough time to be the best version of yourself for you and everyone within your range of influence. You have enough time to live in a manner that glorifies God. You have enough time.

Can you repeat that to yourself? I have enough time. I have enough time because God created my time. I will not give it away to that which isn't worthy of the gift, be it undeserving activities or self-defeating expectations. Lord, I am not short on time. Help me to not be short on wisdom in my time.

Saturday, December 31, 2016

One Word for the New Year

Earlier this week, I chose my "one word" for 2017. You may have seen this suggestion making its rounds on social media. Choose one word that becomes your guiding theme in the twelve months ahead. People's answers have a beautiful variety: thankful, peace, trust, action, hope, brave. I have seen many as the clock keeps ticking its way closer to the new year, and I have chosen mine:


WORTHY

I rolled it around in my brain for a day, considering others but returning to this one. I mulled over why it was the strongest contender. What did it mean for me? How might it affect my year? It nestled into my consciousness and I decided to let it stay. The more I thought about it, the more I wanted to share it with you on this blog. As I sorted out my musings into readable paragraphs, I also tried to find a good quotation to use to introduce the idea. It was a rare occasion of Google failing me.

What I found was quote after quote affirming a person's self-worth. I am worthy. You are worthy. On and on and on. We have a crisis of self-worth. This isn't news. It's been going on for decades and only getting worse. The misguided responses of rooting out all humility and lasting, God-given identity haven't exactly helped.

All these people attempting to answer this crisis. At first it seemed like there was nothing applicable to my theme for the new year. I wasn't looking for an affirmation of self-worth. It is exactly because of my belief in my own worth that I chose this word. Then I realized that maybe, just maybe, this new year's theme is a piece of the puzzle of living in a manner that says you know your worth.

I chose WORTHY because I am tired of giving of myself to things that are not worthy of me. I'm tired of being tired - physically and mentally. I, like many people, have trouble saying no to or stepping away from that which isn't worthy of a portion of my reserves of time, energy, attention, and care. In the coming year, I hope to retrain myself to an extent. Give myself only to what is worthy - be it activities, hobbies, relationships, responsibilities, worries, thoughts - and within the collection of what is worthy, spend myself to an extent that is proportionate to each one's importance. Not everything and everyone is worthy of what I have to give, and not everything and everyone that is worthy is equally worthy.

At the close of 2017, I aim to have this a bit more sorted out than I do now. The end result, I hope, will be less of that tiredness I mentioned, yes, but also a better ability to pour myself out for what is WORTHY because I am not wasting myself on what isn't.

Monday, December 19, 2016

Listen to Your (Inner) Three Year Old

My three year old gets it. All that is necessary to fill him with excited anticipation is to tell him we are going to do something together. The activity matters little. Togetherness is the key.

During the brief forty-five minutes we had this morning between him waking up and me departing for work, he must have asked ten times for me to spend time with him. The asking comes in a variety of forms - will you sit with me; can we watch a movie together; are you going to eat with me - but the heart of the question is constant: Can we be together?

Connection; companionship; unity; family. It is my belief that we do not lose our early years' desire for togetherness. We grow adept at minimizing its significance, quieting its voice. We learn to ignore it. We all have our own reasons for doing so.

With each instance in which I must reject my son's request for time with me because I am required to be elsewhere, my heart hurts. Yet there are plenty of times where I also turn him down carelessly, preferring that he leave me alone to do the things I'm more interested in that day or the things I think have to get done. I am imperfect in it, without a doubt, but having children has reawakened my own desire for and value of togetherness.

This isn't written with undue guilt. We cannot be there with them non-stop. Jobs, obligations, responsibilities, and even solitary endeavors are both necessary and valuable. Yes, my children have to learn the hard lesson that they are not at the center of the world they occupy nor can they count on always receiving what they want from others. My thoughts run less along the line of eliminating those lessons and more along the line of wondering what society, and specifically my own family, could look like if alongside those harder lessons everyone also learned that we do not need to guard our hearts against the natural desire for togetherness.

Final request of the day: "Will you rest with me?"
What if I said yes more often, both to my son and to my own timid longing for greater togetherness? What if I factored it more strongly into our Christmas season plans and my New Year's resolutions? What if I replaced "not right now" with "yes, we can be together" as much as possible? It would be a difference maker for the good, I am sure of it.

Monday, November 21, 2016

Because the Saints Said So: These Days (St. Gianna)

This is me pretending to be ok with the fact that I need a winter coat and hat again. And I need to leave the house even earlier to defrost my car. And my hands and feet will essentially be cold for the next four months (just ask my husband).

These days are hard for me in the motivation department. The uncomfortable temperatures, icy winds, and especially the sparse daylight hours take their toll and I tend toward hibernation instead of productivity. I'd wager I'm not the only one dealing with this seasonal slump. So what to do, what to do?

I used to think the trick was to focus on the future. Wishing my way through winter, counting on spring to come with all its fresh renewal of spirits and inner drive. What did that leave me with, really? A few months of dissatisfaction. There has to be a better way.

St. Gianna Molla said:
"The secret of happiness is to live moment by moment and to thank God for all that He, in His goodness, sends to us day after day."

Moment by moment with thanksgiving. If I aspire to happiness in every season (winter, yes, but also any difficult or trying "season" you may experience), I must give thanks not merely for what is promised to come but what is here now. Am I thankful for the whipping cold wind? No. But I'm thankful for the sunshine on my skin. Am I thankful for having to wear layers and layers to be tolerably warm? No. But I'm thankful I have those layers to do so. Am I thankful for the darkness descending by the time I leave my office each day to drive home? No. But I am thankful for the brightness of the hugs I receive from my little ones when I walk in the door. Plus I guarantee those evenings make me more thankful for the light of dawn each morning.

What about this moment right now? Right now. Stop and be thankful. Pause to choose something worthy of your gratitude in this exact moment and consciously offer thanks to God. I'll do it with you.

...

And now I'm a little bit happier with my day than before.

The side effect of all this gratitude isn't only happiness. It's that internal motivation to persevere in whatever tasks, projects, or endeavors you are tempted to neglect in this season. For me it is writing projects and being diligent about cooking worthwhile meals for the family. When we see the good in each day, in each moment even, how much greater the impetus to treat the day as deserving of your best.

The lovely hope of spring is still a fine reality to contemplate, but if I count on it to make me my best self in this season of my life I am likely to be disappointed. The gifts of today are reason enough to invest myself in living.

Tuesday, November 8, 2016

Chasing It Down

This is the first bit of writing I've done in three days. By last night I began to feel the desperate, urgent need in my gut. I cannot go without it. It took 25 years to fully realize my passion. That's when I began the first draft of my first novel. When other (beautiful) things interrupted the pursuit, it took a handful of years before I rediscovered that same passion and dove back in. Now here I am, 35 years old, a few steps away from publishing that debut novel, and craving a taste of my passion whenever I set it aside for more than a day.

If you understand what I mean, you know there are two choices available: label the required effort a burden and gradually let it slip from your grasp, or chase it down with the fervor of a lover desperate not to lose his beloved.

I came across this image from success.com. Oh, how I laughed at the memory into which it plunged my mind. How applicable that memory happened to be for this train of thought. (Train! You'll see why that's funny in a moment.)

Maybe ten years ago, I traveled to Philadelphia with my sister and a good friend. We took the train to New York City for a day of living it up, tourist style. Sights were seen, miles were walked, photos were taken. It was grand fun apart from mildly injuring my foot in the early afternoon and continuing to walk on it for hours afterward. At the end of the day, really it was well into the evening, we tried to squeeze in one more must-see spot before navigating our way back to the train. To summarize, we at some point realized we had misread the train schedule and needed to haul our tired asses dozens of blocks across the dark, noisy, unfamiliar city to catch our connecting train or we would miss the last possible train into Philadelphia. So, haul ass we did. None of us were in great shape. None of us were runners. All three of us were already exhausted, all of us were doubtful we knew the way to the correct train station, and one of us had a terribly sore foot. Still, we ran. We ran through busy intersections and crowded sidewalks. We ran around street corners, glancing backward and forward to see if we were still a trio. We ran through the train station, our unrelenting pace echoing off the walls. We chased down that train like our lives depended on it.

There was no question of giving up. No contemplation of whether or not we should bother. We knew what we had to do and we did it. When we reached the summit of the steps exiting the station in Philadelphia and pointed ourselves toward our hotel, we laughed again and again over the adventure of it all.

I hope I can legitimately compare my pursuit of my passion (writing) with our pursuit of that train. I hope I pursue it like a cash poor, Midwestern girl who really, really wants to sleep in her hotel bed rather than wandering the dark and scary streets of NYC until dawn. I hope I never let up, never decide it is too much. I hope I come out the other side and laugh over the incomparable adventure of it all.

Lastly, I hope you find your passion worth chasing down. If you already found it, run hard, my friend. Run hard.

Monday, October 24, 2016

Say It

I love when my pair of crazies sleep at the same time. Today I used the first half hour of the nap productively: clearing things from lunch, folding laundry, and putting clean dishes away. Then it was time for Mamma to sit down. I flipped on Gilmore Girls and opened up Pinterest. My feet up and a pillow under my head, I was ready to relax for however long my children would allow.

A few thumb scrolls down the screen, I pinned a writing tip that looked useful: "100 Ways to Say 'Great.'" One of many similar resources I've found to help a writer avoid using an overused, mediocre word. I scrolled on, perusing recipes and fashion ideas, but the title of that pin kept returning to my mind.

100 ways to say "great." Admirable. Impressive. Spectacular. Lovely. Engaging. Miraculous. With this many superb (another on the list) words available to us, why is it so difficult to tell someone they are great?

We need to say it more. We need to hear it more. We need to stop keeping it to ourselves. When someone makes you laugh or smile extra wide, or someone offers a hug when you need that human touch. The favor-doer, the kind word speaker, the generous server. They all deserve to hear it.

It takes courage to do it. There is a vulnerability in saying kind things but I can't really explain why. This makes me think it is mainly rooted in our fragile pride, which in turn makes me think it is all the more worthwhile to overcome.

So pick your word. Look up the list on Pinterest or dig out that old Thesaurus and find your word. Then, say it. Say it often and say it genuinely to anyone who is great in your life.

Monday, August 15, 2016

I Am Not A Tree

I have officially found my personal mantra. A couple months ago, in one of my too-many-per-day perusals of Facebook, I saw this motivational image:
While I am fairly certain I have seen them before, those two sentences stuck with me this time. I remember scrolling back up to it after moving on with my news feed. I stared at the words and whispered, "I am not a tree."

The next day, I added it to my cubicle, right beside my monitor so I would see it often. In all caps on a Post-It: I am not a tree. There have been countless moments in which I have repeated it to myself. 

Here's what I have learned since adopting this mantra:

1. Change is possible. Without a doubt. 

2. I am responsible for where I am. No one has planted me in this spot. No one has buried my feet in the soil and said, "here you shall stay." I have chosen the route to where/who I am now and I shall choose the route going forward. 

3. I am capable of more. Self-doubt is a personal plague. Oh, how I have wrestled with that demon. The wrestling matches are becoming more rare and I come out of the rounds less bruised.

4. I will never regret trying harder. On the other side of the same coin, I will regret trying less. Knowing #3, I am finding the inner resources needed to challenge and push myself to a new degree.

5. Choosing my movements should be done wisely but without fear. Life is brief. Life is full of potential. I would hate for my choices to squander that potential. Thus, I must choose wisely. I must act intentionally, not indifferently. At the same time, the fear of mistakes should not stop me from choosing at all or from taking risks. Mistakes will happen. So will starting over.

Sometimes I tell myself "I am not a tree" as a gentle reminder in a moment of decision. Sometimes I claim it, declaring it loudly in my mind to give myself permission to be bold. Living under this mantra has affected more aspects of my life than I could have predicted: attitude, time management, fitness, nutrition, writing, appearance, goals. 

For whatever it is worth to you, I hope you know you are not a tree either.

Thursday, August 11, 2016

What Will It Be Today?

Lately, I am working on mindfulness. Mental awareness of what is present to me in the current moment; less multitasking; more taking note of the small pleasures and experiences that are overlooked when my mind is elsewhere. When I make the effort to practice mindfulness, I reach the end of the day with a clearer head and a more grateful spirit.

One of the easiest times to practice these mental adjustments is when I am running. Only several weeks ago I decided to take up running (read: jogging). I am gradually building my endurance. My muscles are growing stronger and my energy levels are increasing. It's been wonderful, even when I limp through a day or two on sore legs and feet as I lengthen my runs. I run early, dragging myself out of bed at 5 a.m. and starting my route as soon as I'm able to get out the door. The town is quiet, the roads mostly empty, and the sunrise still finishing.

On Tuesday, I couldn't take my eyes off the sky. The clouds were dark, keeping the sunrise at bay for longer than usual. They were heavy and wide. Everything below them seemed dwarfed under that canopy. Yesterday, it was the crickets. Each time I passed a cornfield, I found myself running through a symphony of crickets. The sound was tremendous!

I am trying to pay attention to those things. Not only on my runs, but everywhere else, too. This morning it was the imaginary scenes playing out between my almost three year old's toys in his first minutes out of bed. I stood out of view for a bit to listen before going to say good morning.

What will I notice in the course of tonight or tomorrow that I am apt to overlook? I am happily waiting to find out.

Monday, July 25, 2016

Pictures & Words Day 25: Today I Am Noticing

Photo/Writing Prompt: Pretty

Today I am noticing what is right in front of me. Every single weekday, I drive past this boat landing and the adjacent patch of park land. Rushing to the office, rushing home, I pass by this flash of prettiness. Sometimes I make sure to turn my head and glimpse the view as I drive on down the road. Other days I am distracted, focused elsewhere on this or that.

When I left home this morning, I noticed I was ahead of schedule by a few minutes. I could drive a little slower, not watching the clock with each mile to calculate whether I'd make it to work on time. The slightly slower drive, the brilliancy of the sun, and the longing to draw out the time before I stepped into my cubicle for the day all combined to heighten my awareness of the scenery along the 25 miles of countryside road. I noticed graceful cranes in the fields and a stately hawk perched atop a fence post. I noticed the horse and its foal grazing in the early sunlight. I noticed the water each time it came into view.

For once, I pulled over when I came to this spot. I didn't fly by. I didn't simply smile over the beauty then forget it. I parked the car, stepped out with my camera, and savored what was in front of me.

Beauty works a strange magic. It inspires an array of reactions: gratitude, joy, wonder, sadness, peace. It is always worth noticing.